La Vie means life and Pilates exercise is for life. It is for everybody at every fitness level and is designed to stretch, strengthen and balance the entire body.
What People Are Saying
Bethany has been an excellent, skilled Pilates instructor who focuses on my specific goals. We have worked together for about 3 years; she has challenged me, improving my posture, balance and strength. Her home studio is attractive, inviting and very well-equipped. I give Bethany the highest of recommendations!
— Diane D.
You’re never too old for Pilates. I’ve trained with Bethany for over 3 years & I can attest to improved flexibility, better posture, balance & strength. Bethany will tailor exercises to your body & ability.
— Kathy S.